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Top 7 Sports Injuries We Treat in Preston – And How Physiotherapy Helps

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Whether you're a seasoned athlete or a weekend gym-goer, sports injuries can happen at any time—and when they do, timely and effective treatment is key. At 5 Star Clinic Ltd , we specialise in sports injury physiotherapy in Preston , helping individuals recover quickly, reduce pain, and return to peak performance.       As a leading Physiotherapy Centre in Lancashire , our team has successfully treated a wide range of injuries across all fitness levels. In this blog, we'll explore the top 7 sports injuries we commonly treat and explain how physiotherapy plays a crucial role in recovery.   1. Ankle Sprains   What is it?   Ankle sprains occur when the ligaments surrounding the ankle joint are overstretched or torn, usually due to twisting or rolling the foot during activity.   How physiotherapy helps:   At 5 Star Clinic Ltd, our physiotherapists use a combination of manual therapy, proprioceptive training, and strengthening exercise...

Pain Management Clinic in Lancashire – Expert Relief at 5 Star Clinic Ltd

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When chronic pain begins to affect your daily life, even the simplest tasks can become difficult. Whether it's long-standing back pain, joint stiffness, or injury-related discomfort, it's crucial to find a reliable pain management clinic that can provide professional care. At 5 Star Clinic Ltd , we specialize in pain management services in Lancashire , offering a holistic approach that prioritizes your comfort, mobility, and long-term well-being.   Understanding Pain Management   Pain is not just a symptom – it can become a condition in itself. From sports injuries to postural issues and musculoskeletal disorders, pain may persist if left untreated. Pain management involves a wide range of treatments aimed at reducing discomfort, improving mobility, and enhancing the overall quality of life. At 5 Star Clinic Ltd , we understand that every patient's pain is unique. That's why our team delivers individualized treatment plans using a combination of therapies designed...

Expert Physiotherapists in Preston – Feel Better with 5 Star Clinic LTD

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If you're looking for trusted and experienced Physiotherapists in Preston , 5 Star Clinic LTD is here to help you feel better, move better, and live better. Whether you're dealing with back pain, recovering from an injury, or need help improving your mobility, our friendly team of physios in Preston is ready to support your journey to recovery. Why Choose 5 Star Clinic LTD? At 5 Star Clinic LTD, we take pride in offering high-quality physiotherapy services in Preston. Our clinic is known for its professional, caring, and results-driven approach. We combine years of experience with the latest techniques to help you achieve lasting results. Our team of fully qualified physiotherapists are registered with the relevant health authorities and undergo regular training to stay updated on the best practices in physiotherapy. We don't believe in a "one-size-fits-all" solution – every treatment plan is personalized to suit your specific needs and goals.   What Does a ...

The Rise of Online Physiotherapy Appointments in Lancashire

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As the healthcare industry evolves, so does how we receive care. One of the most significant developments in recent years has been the growth of online physiotherapy appointments in Lancashire . At 5 Star Clinic, based in Preston , we've embraced this innovation to provide greater flexibility, accessibility, and results for our patients across the region. Whether you're managing chronic pain, recovering from an injury, or aiming to improve your mobility, our physiotherapy services in Preston are now more accessible than ever—thanks to virtual consultations that bring expert care right to your home.   What Are Online Physiotherapy Appointments? Online physiotherapy, virtual or telehealth physiotherapy, allows patients to consult with a qualified physiotherapist via a secure video call. This service replicates many aspects of an in-clinic session, including: Initial assessments Guided exercises Progress tracking Personalised rehabilitation programmes Expert advice and edu...