Physio Lancashire: Combining Manual Therapy and Exercise for Faster Recovery
When it comes to managing musculoskeletal pain and injuries, physiotherapy stands as one of the most effective treatment options. At Physio Lancashire , we focus on combining the best of both worlds: manual therapy and exercise therapy. By using these two approaches together, we help our patients achieve faster recovery times, reduce pain, and restore normal function. Our experienced physiotherapists take a holistic approach to care, tailoring treatment plans to each individual's needs to promote optimal healing and recovery. What is Manual Therapy? Manual therapy refers to hands-on techniques used by physiotherapists to manipulate, mobilize, and massage soft tissues and joints. It involves skilled movements that aim to relieve pain, improve joint mobility, and restore proper function. Techniques such as joint mobilizations, soft tissue massage, and myofascial release are common forms of manual therapy. These treatments can target specific areas of the body where there is sti...